Elite Athlete Training
Personalized Functional Workouts
Our trainers know the demands of each sport and what it takes to train them. This knowledge will be reflected in the way we program for each athlete.
Our Trainers are prior collegiate or professional athletes. We are all FMS certified and have a wide range of certifications.
We not only work with individual athletes wanting to advance to the next level. But we also work with several teams across the inland northwest for team development in speed, agility, strength and conditioning and more.
Our Skills & Expertise
Our Trainers are highly equipped and knowledgeable to work with any athlete and any sport. Our Trainers are constantly growing in our knowledge and learning the advancements of sports training to continue to help produce efficient ways to advance athletes in their sport in a safe and effective way.